4.7 (1011+ Reviews)

Nutrients that help kids grow strong

Formulated with 8 key nutrients, including Vitamin D and Calcium, which contribute to normal growth and development in children

7+ Essential Vitamins & Minerals

See what we've included and why:

Vitamin D3

Found in:

Fish, egg yolks, mushrooms

Form:

Cholecalciferol

Amount:

800 IU

Benefits:

Vitamin D3 contributes to normal growth and development of bone in children*

Vitamin K2

Found in:

Eggs, cheese, butter, natto

Form:

MK-7

Amount:

80 mcg

Benefits:

Vitamin K2 contributes to the maintenance of normal bones*

Calcium

Found in:

Milk, broccoli, kale, collard, greens

Form:

Calcium carbonate

Amount:

300 mg

Benefits:

Calcium contributes to normal growth and development of bone in children*

Magnesium

Found:

Avocados, spinach, black beans, almonds

Form:

Magnesium citrate

Amount:

100mg

Benefits:

Magnesium contributes to normal muscle and bone function, supporting relaxation and calm routines*

Ashwaganda

Found in:

Ashwagandha shrub

Form:

1.5% Withanolides

Amount:

340 mg

Benefits:

Traditionally used to support general wellbeing and focus*

L-Arginine

Found in:

Turkey, soybeans, peanuts, pumpkin seeds

Form:

L-Arginine

Amount:

200 mg

Benefits:

Support overall nutrition and wellbeing.*

Zinc

Found in:

Oats, chicken, almonds, yoghurt

Form:

Zinc picolinate

Amount:

10 mg

Benefits:

Zinc contributes to normal growth and development of bone in children and to normal immune function*

Vitamin B6

Found in:

Bananas, chickpeas, salmon, potatoes

Form:

Pyridoxine hydrochloride

Amount:

6mg

Benefits:

Supports kids normal brain development, balanced moods, steady energy, and healthy sleep routines*

Join 25,000+ happy customers

Where have these been

"Perfect for my 6 year old. We have already seen results 3 months in. they taste amazing without being gummies!"

Consistency is the key

"My son grew about 3 inches after 6 months of using buddy, sleeping 8 hours a night and eating lots of high protein meals.

Finally found our vitamin

"My 7 year old has been using buddy for 5 months now. And she's already growing so fast"

My son loves them

"My son has been taking buddy for the past 4 months. He loves taking it and he's already grown 2 inches."

Why Kids need Height Buddy

Height is 40% environmental (nutrition, sleep & stress)
70% of kids & teens are deficient in nutrients essential to growth
Poor nutrition has a huge role in normal development
Stress & sleep affects a kids wellbeing & development

Your kid has nutrition gaps. Buddy fills them.

Contributes to

normal Bone
Development

Supports
Everyday Calm

Expertly made

for Kids

Supports relaxation
before bed

Contributes to normal
Hormone Function

100%

Natural

"Height is a leading concern for many parents, and buddy is the best option I’ve found."

Dr. Charlotte Hayes

Made with Highest quality Ingredients

Manufactured in the UK from the highest quality ingredients for maximum absorption and efficacy.

All-in-One Formula

All the essential nutrients for your child’s healthy growth, in one simple formula.

Scientifically Proven

Independently tested for quality, purity, and consistency.

We Want You to Ask Questions!

Seriously. Our team of vitamin experts and scientists has answers.

What ages can take height?

Our height essential is designed for boys and girls starting at age 5 up to 19. Please always consult your paediatrician to make sure a vitamin is right for your child.

Is buddys multi-vitamin appropriate for both boys and girls?

Yes — experts suggest that boys and girls have similar nutritional needs throughout childhood and until their mid-teens. As always please consult your pediatrician where appropriate.

Does my child really need height?

The short answer is probably yes. According to the numbers, more than 70% of children are deficient in micro-nutrients essential to growth. Grow helps fill in common nutritional gaps without being a sugar-coated gummy vitamin, which, unfortunately, has become the default way for kids to be healthy. As always, when making any decisions about vitamins, we suggest consulting with your paediatrician.

When should I give my child their height buddy?

We suggest your child takes it with a meal — either breakfast or dinner — though you may take height essential with or without food.

Where are your vitamins manufactured?

Our vitamins are manufactured in the UK with best-in-class globally sourced ingredients individually selected for optimal absorption. Our manufacturing facility is GMP-compliant and certified for the highest standards to ensure quality, processing, handling, and labelling.

How healthy is your vitamin?

Our vitamin is made with 7 essential micro-nutrients. It’s dynamically formulated by a team of paediatricians and nutritionists to fill in common gaps based on modern nutritional guidelines. It’s also gluten-free, GMO-free, nut-free, and pretty much everything good you can think of.

Why is your vitamin a chewable, not a gummy?

Gummy vitamins are often filled with pork-based additives and hard-to-pronounce ingredients, they can get stuck in your children’s teeth contributing to cavities, they can teach bad health habits by connecting health with candy, and they are often susceptible to heat and melting, which can result in fewer nutrients than expected. For parents concerned about keeping their kids strong and healthy, chewables are the preferred delivery method among many leading experts.

Can height be taken with a multivitamin?

Height essential is designed to be mixed and matched with limited ingredient overlap. As a result, many kids take grow with other multivitamins to maximise their overall wellness. As a best practice, please check with your pediatrician to determine what product mix is best for your kids.

Is buddy GMP approved?

We are certified by the MHRA, HFMA, and FDA, exceeding Good Manufacturing Practices (GMP).

Is height Halal certified?

Yes, Height essential is Halal certified, meeting strict Halal compliance standards.

How does your subscription work?

As parents ourselves, we know parents have enough to worry about — let alone worrying about their vitamin order. That's why we designed all orders to be easy-to-start, easy-to-cancel as part of our monthly subscription, which includes a free and easy cancellation and ability to control your delivery date.

How do I adjust my order?

If you want to adjust anything or cancel your order, you may email us directly at support@buddyhealth.co.uk with your request.